An ergonomic mouse is a mouse that is made in a way that will reduce the strain on your hand and wrist. This makes it a great tool to use if you have been diagnosed with pain tennis elbow. As the name suggests is a form of elbow pain that is common with almost all tennis players. It is also seen with some people who work on computers as they spend long hours working on the computer with their wrists bent in a particular position. See the blog below to find out how you can get relief from tennis elbow and some of the best computer mice and if they can help you. This blog looks at ten different best mouse for tennis elbow and reviews them so you can find the best ergonomically designed comfortable mouse to reduce elbow injury and fulfill all your needs.
Tennis elbow is one of the most common injuries among tennis players, but it is also suffered by people who are constantly working on computers or doing office work. Choosing the right computer mouse can help minimize the pain and discomfort of this condition. As we all know that most of us work in front of a computer and we spend hours at a time with our hands on the mouse. If you’ve suffered from tennis elbow, then it’s probably time to switch to an ergonomic mouse, such as the Evoluent Vertical Mouse or the Microsoft Sculpt Ergonomic Mouse. These mice may help you reduce the pain that causes the tennis elbow in the first place.
Readout our more reviews about mice;
- 1 What is Tennis Elbow?
- 2 Top 10 Best Mouse for Tennis Elbow Review 2022
- 2.1 1. Logitech MX Ergo Wireless Trackball Mouse for Tennis Elbow
- 2.2 2. Logitech MX Vertical Wireless Tennis Elbow Mouse
- 2.3 3. Adesso iMouse E90 Left-Handed Mouse for Tennis Elbow
- 2.4 4. 3M Wired Ergonomic Optical Tennis Elbow Mouse
- 2.5 5. J-Tech Digital Wired Vertical USB Mouse for Tennis Elbow
- 2.6 6. Logitech MS Master 3 Mice for Elbow Tennis
- 2.7 7. Microsoft Sculpt Ergonomic Mouse (L6V-00001)
- 2.8 8. Corsair Nightsword Ergonomic Tennis Elbow Gaming Mouse
- 2.9 9. Kensington Orbit Trackball Mouse with Scroll Ring for Elbow Tennis
- 2.10 10. ZLOT Vertical Gaming Mouse for Tennis Elbow
- 3 How to Choose the Right Mouse for Tennis Elbow?
- 4 Advantages of Ergonomic Mouse
- 5 F.A.Q for (Top 10 Best Tennis Elbow Mouse)
- 6 Final Thoughts on Tennis Elbow Mice
What is Tennis Elbow?
Tennis elbow (epicondylitis) is a common injury among tennis players, but it can also affect people who do not play tennis. Tennis elbow occurs when the tendons that control the wrist snap or tear away from their attachments to the bone on the outer side of the elbow (lateral epicondyle). Pain develops around this area, so doctors often call the condition “tennis elbow.”
Let me help you to select the best mouse for tennis elbow stretches;
Top 10 Best Mouse for Tennis Elbow Review 2022
- Logitech MX Ergo Wireless Trackball Mouse
- Logitech MX Vertical Wireless Mouse
- Adesso iMouse E90 Left-Handed Mouse
- 3M Wired Ergonomic Optical Mouse
- J-Tech Digital Wired Vertical USB Mouse
- Logitech MS Master 3 Tennis Elbow Mice
- Microsoft Sculpt Ergonomic Mouse (L6V-00001)
- Corsair Nightsword Ergonomic Gaming Mouse
- Kensington Orbit Trackball Mouse with Scroll Ring
- ZLOT Vertical Gaming Mouse for Tennis Elbow
1. Logitech MX Ergo Wireless Trackball Mouse for Tennis Elbow
You’ll love how this Logitech MX Ergo trackball elbow tennis mouse lets you customize the angle for a more natural, comfortable hand position, and reduced muscle strain. And since your hands are in a more relaxed position, you can go longer between breaks. Wrist-friendly features include an adjustable hinge, soft-touch surface, and cursor speed, which you can customize based on your preferences. Get comfortable in your workspace. Logitech MX Ergo wireless trackball mouse is one of the best mice for tennis elbow that lets you adjust the angle to find the most comfortable position. With dual connectivity, you can use up to three Windows or Mac computers with the included Unifying receiver or Bluetooth smart wireless technology. Use the precision scroll wheel for smooth, precise control. Plus, the fast-acting button clicks deliver an efficient, satisfying click.
Now, say goodbye to the neck and shoulder pain and fatigue caused by holding a standard mouse. The MX Ergo Logitech is uniquely adjustable to let you find your most comfortable fit and reduce muscle strain, so you can work and play longer, more comfortably. You can use it on your desk, on your lap, or even on your couch with just your wrist – perfect for drawing and photo editing. The MX Ergo also gives you the freedom to connect up to 3 wireless devices using Logitech Unifying receiver or Bluetooth Smart.
2. Logitech MX Vertical Wireless Tennis Elbow Mouse
The MX Vertical takes the classic design of the Logitech MX Vertical Wireless Mouse and adds advanced Logitech MX technology to it. The design incorporates an advanced ergonomic wrist-friendly shape with Adaptive Edge technology. It helps reduce muscle strain and tennis elbow pain and stretches by placing your hand in a natural handshake position. Which eliminates forearm twisting. The result is more comfort and a more efficient mousing experience. The MX Vertical’s unique, contoured shape supports your hand in a handshake position, with your forearm resting on your desk. This eliminates the uncomfortable, tiring grip-twisting posture that makes mousing uncomfortable over time, so your hand and forearm stay in a comfortable, neutral position. The result is more comfort and control, even after hours of use. Rest your hand on the mouse to find your perfect fit or your money back. Plus, you can control 3 computers at once, switching between them with the push of a button.
Hand, elbow, wrist, and forearm pain is not a big problem for those who are using the Logitech MX Vertical Mouse. Say hello to the Logitech MX Vertical mouse for tennis elbow that is just available for around $100. The first mouse of its kind was designed to reduce muscle strain typically caused by repetitive motions. Unlike any other mouse, the MX Vertical features a unique 57-degree angle designed to put your hand at the same angle as your forearm, creating a comfortable handshake position. This unique angle has been proven to reduce tennis elbow muscle strain by 10% in office workers with at least 8 hours per day in front of a computer. The MX Vertical delivers the same performance as the award-winning Logitech MX Master thanks to its Darkfield™ laser sensor that works on glass. And it has 4x more precision, with low-force tracking allowing you to control with pinpoint accuracy. The MX Vertical also connects via either Bluetooth or the included Logitech Unifying receiver to your computer with Logitech Easy-Switch technology, giving you the freedom to easily switch between computers.
3. Adesso iMouse E90 Left-Handed Mouse for Tennis Elbow
The Adesso iMouse E90 is one of the most versatile mice ever made for left-hand users, who face the difficulties of tennis elbow! With its stylish design meets premium technology, you can control the mouse with just the palm of your hand, the price is slightly negotiable and you can buy it for just under $40. It has a unique wireless ergonomic design that can be used anywhere, with or without a mouse pad. Thanks to its optical technology, you will have precise control over your computer, making it an ideal solution for home, office, dorm, or any room. This mouse works at any angle with a range of up to 30 ft. with no wires to get tangled. The wireless iMouse E90 features a right or left-handed model with an ambidextrous shape. It comes with three adjustable DPI levels, 800 to 1600 to choose from for greater precision. The Adesso iMouse also has an on / off switch on the bottom of the mouse, which allows you to save battery power when you are on the go.
4. 3M Wired Ergonomic Optical Tennis Elbow Mouse
The 3M Wired Ergonomic Optical Mouse helps reduce wrist and Repetitive Strain Injuries (RSI) by placing your hand in a more natural, upright position with your wrist in a neutral position. This position is more similar to the way you would normally carry a book, can help reduce fatigue and soreness, and help you work more comfortably for longer periods of time. The mouse has a softer, more comfortable surface so you can use it for longer periods of time without discomfort. The 3M Ergonomic Mouse meets the demands of today’s computer users with a high-resolution optical sensor, two buttons, and a six-foot cord. The 3M Ergonomic Mouse has earned an Ease-of-Use Commendation from the Arthritis Foundation for its patented, vertical grip design that keeps your hand and wrist at a neutral angle, while the mouse works as a regular optical mouse with wireless connectivity. The 3M EM500GPS mice are available in two sizes small and large and also available in wireless and wired connectivity just under the $70 dollars.
5. J-Tech Digital Wired Vertical USB Mouse for Tennis Elbow
Say hello to one of the most comfortable tennis elbow mice available! The J-Tech Digital has designed a mouse that is truly a joy to hold for just under $30. It is the perfect size for adults and teenagers for a better, more comfortable grip. The Scroll Endurance by J-Tech Digital is made with a vertical design that reduces the torsion in your forearm and wrist caused when using a regular mouse. The Scroll Endurance also includes a detachable palm rest to reduce drag on the desk surface when in use. In addition to its comfortable, ergonomic design, the Scroll Endurance also has adjustable sensitivity, which can be changed on the fly using the DPI button on the mouse. You can also add a vertical mouse to your existing setup and get the benefits of its ergonomics. This mouse is an ideal companion for all computers and laptop users who experience tennis elbow wrist discomfort when using a standard mouse. Replace your regular mouse and you’ll be amazed at how much more comfortable using your computer can be! Use this mouse in almost any position, including in-hand, palm, and claw. Great for left and right-handed users. Adjustable DPI button for different levels of speed and precision. Thumb buttons for back/forward browser navigation. Use on almost any surface: wood, glass, and tile, etc.
6. Logitech MS Master 3 Mice for Elbow Tennis
The MX Master 3 is an award-winning, digital mouse, an ergonomic design for tennis elbow that’s the ultimate productivity tool for Mac users. Ultrafast scrolling, precise cursor control, scrolling speed, and lift-off tracking make it easy to navigate long documents, spreadsheets, images, and webpages. It’s also great for presentations, gaming, and everyday use. Master precision and comfort – with unmatched productivity, simplicity, and control. Power to spare, Fast, Precise, Comfortable. The Logitech MX Master 3 takes the mouse to the next level with an ergonomic design that makes simple actions feel effortless. Use Logitech Flow to make Web browsing, switching applications, and multitasking easier. Customize your experience by assigning buttons to perform multi-function commands to make work easier. This elegant mouse is ready to go wherever you are. With 3K reviews on Amazon and 6 buttons, it’s amazon’s choice of the best mouse for elbow tennis users.
7. Microsoft Sculpt Ergonomic Mouse (L6V-00001)
The Sculpt Ergonomic Mouse is the only one of its kind to offer comfort on the job with the advanced ergonomic design manufactured by Microsoft. Its advanced ergonomic design encourages natural hand and wrist postures, so you can work smarter with less elbow pain. The sculpted shape of the Sculpt Ergonomic Mouse helps support your hand and align your forearm to minimize repetitive motion strain. The Microsoft Sculpt Ergonomic Mouse is designed to work with you, not against you. Its advanced ergonomic design encourages proper hand and wrist postures, while the sculpted shape, thumb rest, and soft rubber grips provide a comfortable fit. The go-anywhere BlueTrack technology works on virtually any surface. If there is a Windows button on your computer, then the Sculpt Ergonomic Mouse works with Windows. It’s also designed with an ergonomic wheel and a scroll wheel so you can navigate and zoom. It’s the perfect complement for your Windows 8/8.1 PC.
As we all know that Microsoft is a great choice and always made electronic products that are designed to improve human health. And Microsoft Sculpt mouse is one of them that improves your hand and wrists and reduces the chance of repetitive strain injuries (RSI), tennis elbow pain, and musculoskeletal disorders (MSD). Sculpt Ergonomic Mouse is comfortable and easy to use. An advanced ergonomic design with a thumb scoop encourages natural hand and wrist postures. An angled and height-adjustable design positions your wrist at a natural angle, and you can choose the height that’s best for you. Micro-precise scrolling makes it easy to manage long documents and web pages. Designed to keep your hand and wrist at a more natural angle, Sculpt Ergonomic Mouse is an affordable way to combat discomfort and pain caused by repetitive use and strain. Windows button for one-touch access to the Start Menu. Take advantage of BlueTrack Technology, which combines the power of optical with the precision of laser for remarkable tracking on virtually any surface. Sculpt Ergonomic Mouse perfectly integrates with Windows. Simply click the Windows button for one-touch to access the Start Menu. You can buy this mouse for the below button for just under $50.
8. Corsair Nightsword Ergonomic Tennis Elbow Gaming Mouse
The Corsair Nightsword Ergonomic Bluetooth mouse is an essential gaming tool for professional gamers. With this mouse after installing the software, you can easily customize the weight. This feature is helpful if you want to change the weight of the mouse to the way you like it. The mouse is comfortable with its soft rubber pads. It has three main buttons and three buttons on the right side. The three main buttons are tilted at 45 degrees to help you execute your movements easily. You can adjust the DPI (Dots Per inch) with the software. It is also designed with a braided cable which is quite sturdy. Well, this mouse is designed for gamers but you know that the tennis elbow is found in a high number of online and computer gaming players.
9. Kensington Orbit Trackball Mouse with Scroll Ring for Elbow Tennis
The Kensington Orbit lets you work smoothly and navigate easily. Tested for thousands of hours, the Orbit trackball’s spherical trackball gives you smooth, accurate cursor control. Whether you’re left-, right-, or ambidextrous, Orbit easily adapts to your hand’s shape and movement. Two buttons, back and forward, are located just below the trackball. A scroll ring gives you fingertip control to scroll up and down documents and web pages. Kensington has released the most versatile trackball mouse for tennis elbow pain for Chromebooks people who want to be able to do more. The Orbit Scroll Ring lets you move up and down web pages or documents with ease. The blue 40mm ball has been specially designed with an absolute spherical, hard surface for precise tracking and control. A new ambidextrous design works equally well for both right-handed and left-handed users. You can assign a wide variety of program functions to each of the two buttons, and also adjust the cursor and scrolling speeds. Compatible with ChromeOS, Windows, and Mac. The Kensington Orbit Scroll Ring Trackball is backed by a 1-year limited hardware warranty and lifetime technical support. The blue ball on the Kensington Orbit can be easily removed and replaced with a ball of your choice.
10. ZLOT Vertical Gaming Mouse for Tennis Elbow
The ZLOT Wired RGB is the best vertical mouse Ergonomic USB Joystick Programmable Laser Gaming Mice is designed for optimum grip and maximum wrist support. Don’t settle for low-quality mouses that offer no relief for your wrist pain. Get yours today and relieve your wrist pain and get back to gaming! Specially designed for Gamers The ZLOT vertical mouse is one of the best mice for tennis elbow pain and is developed with ergonomics in mind. It features a vertical grip design, which provides better support for your arm and wrists while minimizing wrist pain and stress commonly caused by twisting and turning. The grip design and 11 programmable buttons give you the edge over your competition, ensuring your victory in both your work and play.
Take a load off your aching wings with this vertical mouse. The best thing about this mouse is that it helps you avoid elbow and wrist pain while you work. It works in a very ergonomic way. You will fall in love with it in no time. The Pixart PMW3325 IR sensor and 5-adjustable DPI level add to its power. The ergonomic vertical design provides better support for your forearm minimizing wrist pain that can come from twisting. New design, onboard memory, which allows you to store your settings and preferences without the need for software. Its wide compatibility and multi-OS compatibility make it a must-have for your gaming and working needs.
How to Choose the Right Mouse for Tennis Elbow?
When you have a bad posture, it can have negative effects on your body. When you hold yourself upright, it can lead to serious medical conditions such as Tennis Elbow when not treated at the right time. It may be irritating and painful when you have this condition in advanced cases.
Using your laptop or computer for long hours can contribute to strained or muscle pains in your wrists and arms. Improper arm positions may lead to a condition called tennis elbow. Although this condition is not as widespread as carpal tunnel syndrome, it does warrant an immediate visit to a physician if it is frequently experienced by the laptop user. Other members of our team have suffered from strain or sprain on their shoulder muscles due to negligence or performing some bodily movements without first warming up the body beforehand. Our team leader suggested using some simple exercises which involve low-impact dashes and jumping squats before marathon working sessions to help prevent this from happening again.
Advantages of Ergonomic Mouse
Being an office worker isn’t usually the kind of job that takes a toll on your body. However, you might be surprised to learn that frequently using a regular mouse is actually putting you at risk of injury. One of several ergonomic mouse benefits is that a vertical mouse reduces your risk by relieving stress on the wrist and hand joints, counteracts repetitive motion with constant arm movement, and encourages healthy posture. I hope you like my review about the ten best mice for tennis elbow now below we have listed some points regarding the benefits of the ergonomic mice;
- More Comfortable For Arthritis Sufferers
- A Great Way to Treat Yourself
- It is the Best Options For Every User
- Ergonomic Mouse Prevent Carpal Tunnel
- Programmable Ergonomic Mouse Buttons
- Working Pain-Free Reduces Fatigue
- More Comfortable For Arthritis Sufferers
- Best mouse for elbow pain users.
Stop Wrist Pain With An Ergonomic Mouse
F.A.Q for (Top 10 Best Tennis Elbow Mouse)
How to relieve tennis elbow pain?
Tennis elbow is one of those pains that never completely go away. But, they can be managed and treated to help you live life and enjoy your hobby and sport. The lack of circulation and the resulting pain and stiffness of your tendons can be helped with some self-massage and some pain relievers. Just like the back, the rotator cuff, and the neck, the elbow is subject to wearing out. You can help prevent tennis elbow and shoulder or rotator cuff problems with open and closed chain exercises. Exercises like squats and one-arm rows, using dumbbells, can help strengthen the muscle and tendons of the elbow, wrists, and hands.
What is more Ergonomic Equipment Recommended for Tennis Elbow Pain?
Tennis Elbow is the most commonly reported computer problem. The pain is caused due to overuse of muscles, tendons, ligaments, and joints. As for ergonomics sake, you can look at tennis elbow braces, Eccentric Extensor Bands, Hand Therapy Discs, Theraband FlexBar, Grip Hooks, Rollerball massager, or tennis elbow supports.
How to Stop Tennis Elbow Pain?
Final Thoughts on Tennis Elbow Mice
Tennis elbow is a frustrating injury that can take a long time to heal. We hope this blog post has helped you find the right mouse to help you with your tennis elbow. Tennis Elbow, otherwise known as lateral epicondylitis, is a common problem for computer users. It can be caused by repetitive movements, age, or poor posture while at the computer. It is characterized by pain on the outside of the elbow, pain while moving the wrist, and tenderness while touching or pressing on the elbow. It is important to treat the condition early on to prevent further damage, so it is important to know how to prevent it in the first place. We hope that our post about the best computer mouse for tennis elbow for laptops and computers has helped you find relief. Thank you for reading, we are always excited when one of our posts is able to provide useful information on a topic like this!